Has your drinking been catching up with you? Are you struggling to make changes to reduce your drinking levels?

Crawley Wellbeing can offer up to eight one-on-one sessions with their trained alcohol advisors in person, via telephone or online to suit your needs.

It's free, confidential, and completely non-judgemental.

A free and confidential drug and alcohol service for adults aged 25+ (including offenders), families and affected others based in Crawley.

Drinkaware is an independent charity which helps people make better choices about their drinking. They provide impartial, evidence-based information, advice and practical resources, including helpful tools like tracker apps and online calculators.

You can also call their drinkline on 0300 123 1110 if you’re worried about your own or someone else’s drinking, in complete confidence.

If you have a problem with drugs, or just want a bit of advice, Talk to Frank for friendly, confidential drugs advice. You can call, email or text, or just visit the website for information.

Alcoholics Anonymous (AA) is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

GamCare is the leading provider of information, advice and support for anyone affected by gambling harms. They provide structured support for anyone who is harmed by gambling, create awareness about safer gambling and treatment, and encourage an effective approach to safer gambling within the gambling industry.

The Southern Gambling Service provides specialist addiction therapies, treatment and recovery to those affected by gambling addiction and gambling-related harms. They offer group workshops, individual psychotherapy and medication for problematic gambling.